Welcome To The PT Unicorn
Hi there! My name is Justin and welcome to the PT Unicorn! Why the name PT unicorn? Well, I kind of stumbled upon it when an interviewer told me I was a unicorn in this field of content creation. Being a healthcare provider who enjoys writing and creating content is not as common as you may think; therefore PT unicorn was born.
This website has been a place for me to reflect, write down my thoughts, and engage the more creative side of my mind. To talk all things mindfulness. As a therapist who helps improve the quality of lives of others, this website has been a form of therapy for me. An avenue to improve the quality of my life.
Through writing I am able to seperate myself from my thoughts, observe them as they are, and let them go. There is absolutely no theme to these posts. I usually just write whatever I’m currently thinking, reflecting, or excited about. Mindful matters if you will. I hope you enjoy reading as much as I’ve enjoyed writing.
First time to the site? Start here


From The Blog
Sign Up Here To See The Latest Posts!

Where It All Began
In 2021, I hit rock bottom. My unmanaged chronic stress had taken its toll, and I developed eczema, an autoimmune skin condition, for the very first time in my life. What’s crazy to think about is I actually had the power to create all of this myself, and I had my stress to thank for it. And with mindfulness, I eventually learned I had the power to uncreate it too. One of my favorite practices has been writing. Writing is an outlet for me. And I hope you will see the authenticity in my posts, and perhaps connect with them yourself.
You may be wondering how a physical therapist like myself got into writing? I mean, don’t all clinicians HATE writing notes? Well, you’re not wrong… I use writing as a way to separate myself from my thoughts, observe them as they are, and let them go. I have always considered myself a creative person, with a creative mind. And writing helps me express this.
Through writing I am able to safely and freely express my thoughts and feelings. Not always an easy thing to do I might add. But ultimately it is a form of therapy for me. On the PT Unicorn, you will get a deeper dive into what makes me, well me. An insight into what’s on my mind. Mindful matters if you will. I hope you enjoy reading these posts and much as I’ve enjoyed writing them 🙂